Allie Ruby works in Information Management for a research company in Des Moine, Iowa. Aside from her day job, she is a power lifter. She embarked on a journey a couple of years ago to transform herself (body and mind) and has found success. She has been sharing her journey on Instagram and has gained quite a following. Her posts provide a lot of insight and nuggets of wisdom.
Listen in to hear what Allie has to say about the series of events that led her to want to transform herself, her degree in genetics from the University of Iowa and learning how to learn, using social media to hold herself accountable, document her transformation journey, and to connect with people on a global scale, human needs, fulfillment, and helping people, her experience with YouTube and how it is helping people, what motivates her, the story of her tattoos, what she would say to help others find motivation, how the people around her dealt with her transformation, why people don't do what they really want to do.
Check out the article written about Allie on Bodybuilding.com.
You can listen to the podcast here.
You can connect with Allie via email (firstname.lastname@example.org) and/or Instagram (@ididitformyself).